A weekly habit tracking notebook! 

• 50-page pocket notebook
• Perfectly portable A5 notebook at 8.25" x 6"
• Flexible cover in matte sheen (wipe clean!)
  
• Colored printing throughout for visually clear tracking 
• Track medications, exercise, exposure to allergens, diaper changes or feeding sessions, blood sugar, and more! 

A PLAN FOR HEALTH
A Plan for Health is a collection of organizational tools for wellness created by Whitney English and Johna Jenkins, MSN, RN, FNP-C. Our goal is to educate, encourage, and empower you to become your own best health care advocate. By joining forces, we’re able to utilize Whitney’s expertise in organizational products and Johna’s experience as a trusted medical professional to create wellness planning tools. 

A Plan for Health products are not intended as a substitute for the medical advice of physicians and is only intended to aid the user while under the supervision of a licensed physician. The user should regularly consult a licensed physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention. Patent pending. 

CARING FOR YOUR PRODUCT
Every A Plan for Health product is made by hand. Due to the nature of the small-batch creation process, please expect some slight imperfections. These nuances lend authenticity and originality to each planner or accessory and are a beloved hallmark of your book. We recommend taking care of where you store your planner and how you carry it if you want to preserve its original appearance. All sales are final. No returns or exchanges.